Lasagna with Garden Marinara

We believe that Italian food can be healthy with our creative take on lasagna. This iconic three-cheese lasagna is smothered in garden marinara with carrots, zucchini, yellow squash and seasoned ground chicken. It is paired with roasted broccoli to bring you a meal under 400 calories and a powerful 29 grams of protein!

Lasagna with Garden Marinara
Diabetic DietMenopause Diet


Garden Marinara: Crushed Tomatoes (vine-ripened tomatoes, tomato puree, citric acid), Water, Diced Tomatoes (vine-ripened tomatoes, tomato juice, calcium chloride, citric acid), Onion, Tomato Paste (tomatoes, citric acid), Burgundy Wine, Carrots, Yellow Squash, Zucchini, Extra Virgin Olive Oil, Sea Salt, Garlic, Italian Seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), Basil, Xanthan Gum, Oregano.

Lasagna: Enriched Lasagna Noodles (enriched durum flour [milled wheat, niacin, iron, thaiamine mononitrate, riboflavin, folic acid], water, whole eggs), Cheese Filling (ricotta [whey, milk, cream, vinegar, xanthan, locust bean and guar gums], whole egg, water, mozzarella cheese [pasteurized part skim milk, cultures, salt, enzymes], Romano cheese [pasteurized sheep’s milk, cheese cultures, salt, enzymes], salt, parsley, white pepper, xanthan gum).

Broccoli: Broccoli, Extra Virgin Olive Oil, Sea Salt.

Seasoned Ground Chicken: Chicken Breast, Onion Powder, Fennel Seed, Extra Virgin Olive Oil, Sea Salt, Italian Seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), Basil, Black Pepper, Crushed Red Pepper.

Garnish: Parmesan Cheese (pasteurized cow’s milk, rennet, salt).

Nutrition Facts
Amount Per Serving - Serves 1
Calories 350
% Daily Value*
Total Fat 14g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 75mg
Sodium 650mg
Total Carbohydrates 28g
Dietary Fiber 5g
Total Sugars 6g
Incl. Added Sugars 0g
Protein 27g
Vitamin D 0mcg
Calcium 360mg
Iron 3mg
Potassium 1160mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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