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Blackened Salmon with Creole Tomato Okra Stew
Coming from the Big Easy, we bring you a blackened Norwegian salmon fillet, paired with hearty Creole okra, tomato stew, and herb-roasted cauliflower.
$13.99
Out of stock
Ingredients
Creole Tomato Okra Stew: Tomatoes (vine-ripened tomatoes, basil, salt, calcium chloride, citric acid), Okra, Onion, Tomato Paste, Blackened Seasoning (paprika, garlic, yellow mustard powder, granulated onion, black pepper, oregano, cumin, red pepper, thyme, bay leaves, celery seed), Garlic, Olive Oil, Sea Salt, Xanthan Gum.
Salmon: Salmon, Blackened Seasoning (paprika, garlic, yellow mustard powder, granulated onion, black pepper, oregano, cumin, red pepper, thyme, bay leaves, celery seed) Olive Oil, Sea Salt, Black Pepper.
Cauliflower: Cauliflower, Olive Oil, Sea Salt Black Pepper, Parsley.
CONTAINS: FISH (SALMON).
Salmon: Salmon, Blackened Seasoning (paprika, garlic, yellow mustard powder, granulated onion, black pepper, oregano, cumin, red pepper, thyme, bay leaves, celery seed) Olive Oil, Sea Salt, Black Pepper.
Cauliflower: Cauliflower, Olive Oil, Sea Salt Black Pepper, Parsley.
CONTAINS: FISH (SALMON).
Nutrition Facts
Amount Per Serving - Serves 1
Calories 370
% Daily Value*
24%
Total Fat 19g15%
Saturated Fat 3gTrans Fat 0g
23%
Cholesterol 70mg14%
Sodium 330mg6%
Total Carbohydrates 17g18%
Dietary Fiber 5gaa%
Total Sugars 7g0%
Incl. Added Sugars 0gProtein 33g
Vitamin D 14mcg
70%
8%
Calcium 110mg10%
Iron 1.8mg26%
Potassium 1220mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
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