BACK

Chicken Shrimp and Andouille Sausage Gumbo

A New Orleans-style gumbo stew packed with chicken, shrimp, spicy andouille sausage and okra and served with a side of fluffy brown rice. Really, this dish is a delicious and nutritious representation of the Big Easy!

$8.99
Out of stock
Chicken Shrimp and Andouille Sausage Gumbo

Ingredients

Gumbo: Chicken Thigh, Water, Shrimp, Onions, Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Andouille Sausage (pork, water, contains 2% or less of sea salt, celery juice, garlic, black pepper, spice extracts {red pepper, paprika], red pepper, spices, starter culture), Tomato Sauce (tomato puree [water, tomato paste], salt, onion powder, garlic powder, citric acid), Okra, Green Bell Pepper, Celery, Expeller Pressed Canola Oil, Flour (wheat flour, malted barley flour, niacin, iron, ascorbic acid, thiamin mononitrate, riboflavin, folic acid), Seafood Stock Concentrate (codfish, pollock, shrimp, crab, salt, salmon), Modifed Cornstarch, Garlic, Parsley, Hot Sauce (aged red cayenne peppers, distilled vinegar, salt, xanthan gum), Gumbo File (thyme, sassafras), Black Pepper, Marjoram, Smoked Paprika, Thyme, Cayenne Pepper.

Rice: Water, Brown Rice.

CONTAINS: FISH (COD, POLLOCK, SALMON), SHELLFISH (CRAB, SHRIMP) & WHEAT.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 350
% Daily Value*
17%
Total Fat 13g
15%
Saturated Fat 3g
Trans Fat 0g
38%
Cholesterol 115mg
25%
Sodium 580mg
11%
Total Carbohydrates 30g
14%
Dietary Fiber 4g
aa%
Total Sugars 4g
0%
Incl. Added Sugars 0g
Protein 28g
Vitamin D 0mcg
0%
8%
Calcium 110mg
19%
Iron 3.4mg
7%
Potassium 310mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

We Thought You Might Also Enjoy

$9.99
Quick View Add to Cart
Chicken Meatballs with Lentils and Spiced Tomato Sauce
Chicken Meatballs with Lentils and Spiced Tomato Sauce
$17.99
Quick View Add to Cart
Grilled Salmon with Dill Mustard Sauce
Grilled Salmon with Dill Mustard Sauce
$11.99
Quick View Add to Cart
Grilled Chicken Pesto with Farro Salad
Grilled Chicken Pesto with Farro Salad
$11.99
Quick View Add to Cart
Roasted Tofu and Ancient Grain Salad Bowl
Roasted Tofu and Ancient Grain Salad Bowl

Testimonials

It is so easy to eat healthy with BistroMD.
The food is tasty and the portions are large. BistroMD makes my week so easy and it saves so much time. Plus, the variety of food is great. I've lost 43 lbs in 12 weeks. I couldn't be happier!!!
5 star rating
Nancy D.
Perfect for a busy mom trying to lose weight!
I initially started BistroMD thinking I would use it for two weeks to kick start better eating, but I just confirmed my week 7 menu and plan to continue until I am at my goal weight, it is that good!
5 star rating
J. Ramsey
Awesome food!
I am 57 years old and a foodie. The taste and quality of the food is amazing! I have never been able to purchase frozen food that tastes like this! Nothing compares!
5 star rating
Jeff
This is so easy and I'm being successful...
This makes it very easy to eat healthy and lose the weight once and for all. I don't have to think about grocery shopping or what to cook for dinner, lunch. etc...
5 star rating
Karen
Quality of Food
I have had stomach issues for years and as a 51 year old woman, my body has changed substantially. I've been on Bistro MD for a few weeks now and my stomach issues have essentially gone away...
5 star rating
Jackie
BistroMD is the best!
I started bistroMD about a month ago, and have been nothing but thrilled with the consistent service, quality, and impact it's had on my health...
5 star rating
Timothy
Loading...