Moroccan Lentil and Sweet Potato Stew: Water, Carrots, Sweet Potatoes, Onions, Red Lentils, Ginger, Canola and Olive Oil (75% expeller pressed canola oil, 25% extra virgin olive oil), Garlic, Cilantro, Vegetable Broth (vegetable juices [tomato, mushroom, onion, carrot, celery], salt natural flavor), Red Jalapeno, Sea Salt, Modified Rice Starch, Cumin, Spearmint, Brown Sugar, Paprika, Cinnamon, Coriander, Black Pepper, Cayenne, Allspice, Cloves.

Couscous: Chickpeas (organic chickpeas, water, kombu seaweed), Couscous, Water, Red Bell Pepper, Carrots, Olive Oil, Red Onion, Lemon Juice, Raisins (raisins, sunflower oil), Parsley, Sea Salt, Garlic, Coriander, Cumin, Cinnamon, Ginger.

CONTAINS: WHEAT.