Lamb Rogan Josh

Tender lamb cooked with the aroma of cinnamon, cardamom, turmeric, coriander, and garam masala. This naturally-sweet, tomato-based curry sauce pairs wonderfully with the brown rice and roasted ginger turmeric cauliflower on the side.

Lamb Rogan Josh
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet


Lamb Rogan Josh: Lamb (lamb, yogurt [cultured grade A nonfat milk, pectin], water, rice starch, garlic, sea salt, garlic, coriander, cumin, cayenne), Water, Tomatoes (vine-ripened tomatoes, salt, citric acid), Onion, Yogurt (cultured grade A nonfat milk, pectin), Ginger, Spice Blend (paprika, sea salt, cardamom, garam masala, turmeric, cumin, cinnamon, coriander, cayenne), Garlic, Evaporated Cane Juice, Olive Oil, Beef Base (beef stock, natural flavor, salt, beef fat), Xanthan Gum.

Cauliflower: Cauliflower, Olive Oil, Ginger, Turmeric, Sea Salt.

Rice: Cooked Brown Rice, Parsley, Olive Oil, Sea Salt.

Nutrition Facts
Amount Per Serving - Serves 1
Calories 290
% Daily Value*
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 65mg
Sodium 530mg
Total Carbohydrates 28g
Dietary Fiber 5g
Total Sugars 8g
Incl. Added Sugars 1g
Protein 27g
Vitamin D 1mcg
Calcium 120mg
Iron 4mg
Potassium 1280mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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