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Chicken, Rice and Cheddar Casserole

Tender pulled chicken breast tossed in a cheddar cream sauce and blended with brown and wild rice. Topped with another layer of cheddar and baked to perfection. Combined with emerald green broccoli florets, makes this delicious dish.

$9.49
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Chicken, Rice and Cheddar Casserole
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet

Ingredients

Chicken and Rice Casserole: White Sauce (cauliflower, reduced-fat milk, lemon juice), Chicken Breast, Cooked Rice (water, brown rice, wild rice), Cheddar (pasteurized lowfat milk, cheese cultures, salt, enzymes, vitamin A palmitate), Celery, Onion, Chicken Base (chicken stock, natural flavor, salt), Garlic, Sea Salt, Tapioca Starch, Poultry Seasoning (thyme, sage marjoram, rosemary, black pepper, nutmeg), Thyme, Black Pepper.

Broccoli: Broccoli, Olive Oil, Sea Salt.

Garnish: Cheddar (pasteurized lowfat milk, cheese cultures, salt, enzymes, vitamin A palmitate), Paprika.

Contains less than 2% of soybean oil and soy lecithin as nonstick agent.

CONTAINS: MILK & SOY.
Nutrition Facts
Amount Per Serving - Serves 1
Calories from Fat 60
Calories 270
% Daily Value*
11%
Total Fat 7g
17%
Saturated Fat 3.5g
Trans Fat 0g
19%
Cholesterol 60mg
17%
Sodium 400mg
7%
Total Carbohydrates 21g
16%
Dietary Fiber 4g
Sugars 5g
Protein 31g
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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