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Chicken Rice and Vegetable Stew

Sometimes you should not mess with tradition and this stew proves just that! Our traditional stew made with tender chicken, white beans, zucchini, spinach, carrots, and a blend of wild rice sure to satisfy the taste buds.

$8.49
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Chicken Rice and Vegetable Stew
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet

Ingredients

Water, Diced Chicken Meat (dark and white), Great Northern Beans (great northern beans, water, salt, calcium chloride), Spinach, Carrots, Zucchini, Rice Blend (long grain parboiled brown rice, sprouted brown rice, colusari red rice, sprouted red rice, wild rice) Tomatoes (vine-ripened tomatoes, tomato juice, calcium chloride, citric acid) Celery, Onions, Rice Starch, Chicken Broth Concentrate (chicken stock, natural flavor, salt, chicken fat), Garlic (garlic, water), Olive Oil, Sea Salt, Bay Leaves, Black Pepper, Thyme.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 240
% Daily Value*
8%
Total Fat 6g
7%
Saturated Fat 1.5g
Trans Fat 0g
27%
Cholesterol 80mg
20%
Sodium 470mg
8%
Total Carbohydrates 22g
14%
Dietary Fiber 4g
aa%
Total Sugars 2g
0%
Incl. Added Sugars 0g
Protein 25g
Vitamin D 0mcg
0%
7%
Calcium 90mg
13%
Iron 2.4mg
6%
Potassium 290mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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