Chicken Rice and Vegetable Stew

Sometimes you should not mess with tradition and this stew proves just that! Our traditional stew made with tender chicken, white beans, zucchini, spinach, carrots, and a blend of wild rice sure to satisfy the taste buds.

Chicken Rice and Vegetable Stew
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet


Water, Diced Chicken Meat (dark and white), Great Northern Beans (great northern beans, water, salt, calcium chloride), Spinach, Carrots, Zucchini, Rice Blend (long grain parboiled brown rice, sprouted brown rice, colusari red rice, sprouted red rice, wild rice) Tomatoes (vine-ripened tomatoes, tomato juice, calcium chloride, citric acid) Celery, Onions, Rice Starch, Chicken Broth Concentrate (chicken stock, natural flavor, salt, chicken fat), Garlic (garlic, water), Olive Oil, Sea Salt, Bay Leaves, Black Pepper, Thyme.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 240
% Daily Value*
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 80mg
Sodium 470mg
Total Carbohydrates 22g
Dietary Fiber 4g
Total Sugars 2g
Incl. Added Sugars 0g
Protein 25g
Vitamin D 0mcg
Calcium 90mg
Iron 2.4mg
Potassium 290mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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