Ingredients
Waffles: Water, Wheat Flour, Whole Wheat Flour, Pea Starch, Seven Whole Grain Flour
(Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Oat Fiber, Molasses, Cane Sugar, Ground Flax Seeds, Leavening (Bakng Soda, Sodium Acid, Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Sea Salt, Natural Flavors, Coriander.
Turkey Sausage: Turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices.
Strawberry Compote: Strawberries, Water, Modified Food Starch (Waxy Maize).
Contains: Soy & Wheat
(Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Oat Fiber, Molasses, Cane Sugar, Ground Flax Seeds, Leavening (Bakng Soda, Sodium Acid, Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Sea Salt, Natural Flavors, Coriander.
Turkey Sausage: Turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices.
Strawberry Compote: Strawberries, Water, Modified Food Starch (Waxy Maize).
Contains: Soy & Wheat
Nutrition Facts
Amount Per Serving - Serves 1
Calories 320
% Daily Value*
15%
Total Fat 12g15%
Saturated Fat 2gTrans Fat 0g
15%
Cholesterol45mg26%
Sodium 600mg14%
Total Carbohydrates 38g19%
Dietary Fiber 5gaa%
Total Sugars 7g12%
Incl. Added Sugars 6gProtein 15g
Vitamin D 0mcg
0%
4%
Calcium 40mg15%
Iron 2.3mg4%
Potassium 160mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
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Testimonials
It is so easy to eat healthy with BistroMD.
The food is tasty and the portions are large. BistroMD makes my week so easy and it saves so much time. Plus, the variety of food is great. I've lost 43 lbs in 12 weeks. I couldn't be happier!!!
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Perfect for a busy mom trying to lose weight!
I initially started BistroMD thinking I would use it for two weeks to kick start better eating, but I just confirmed my week 7 menu and plan to continue until I am at my goal weight, it is that good!
J. Ramsey
Awesome food!
I am 57 years old and a foodie. The taste and quality of the food is amazing! I have never been able to purchase frozen food that tastes like this! Nothing compares!
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This is so easy and I'm being successful...
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Quality of Food
I have had stomach issues for years and as a 51 year old woman, my body has changed substantially. I've been on Bistro MD for a few weeks now and my stomach issues have essentially gone away...
Jackie
BistroMD is the best!
I started bistroMD about a month ago, and have been nothing but thrilled with the consistent service, quality, and impact it's had on my health...
Timothy
